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Q: I love my dog, Jack, and my cat, Annie. They are important members of my family, and I want to ke... Read More

Three Hot Yoga Sessions, One Invaluable Lesson About My Body Jan. 08, 2026

Near the end of hot yoga last week, the instructor asked everyone in the room to consider kissing th... Read More

Protein and Working Out Jan. 02, 2026

If your New Year's goal is to get into the habit of working out, you might be wondering if you need ... Read More

Dr. You Jan. 02, 2026

Unless you are part of a microscopic minority, something has probably happened within the last 10 ye... Read More

The Brain Games That Science Shows Lower Dementia Risk Jan. 02, 2026

To give yourself the best chance of avoiding dementia, there are certain brain games that help and m... Read More

Welcome New Puppy After the Holidays Jan. 01, 2026

Q: Our daughter, who recently bought her first house, has been talking about getting a puppy. She wi... Read More

New Year's Resolutions Jan. 01, 2026

Susan Estrich

Every year, for as long as I can remember, I would resolve to lose weight. 125 pounds it said on my ... Read More

Be Bold Dec. 26, 2025

Have you noticed that something strange seems to happen after you reach the age of 60? The people in... Read More

Eating for Your Heart Dec. 26, 2025

If you're looking for a heart-healthy diet, the American Heart Association has some recommendations.... Read More

Don't Use Dog Flea Prevention on Cat Dec. 25, 2025

Q: I have a nine-pound cat named Beauty and a five-pound Chihuahua named Beast. Is it OK for me to a... Read More

Breakfast for Better Health Dec. 19, 2025

Breakfast may or may not be the most important meal of the day, but it's certain that regularly eati... Read More

Diabetes and You Dec. 19, 2025

Last month, I wrote about the remarkable book "Genius Food," which gave me a whole new perspective o... Read More

The Question You Should Ask Your Younger Self Dec. 19, 2025

There's a question I've been sitting with lately, and I want to put it to you: If you could reach ba... Read More

Hyperthyroidism Common in Older Cats Dec. 18, 2025

Q: Our senior cat is hyperthyroid. How common is hyperthyroidism, and what causes it? A: Hyperthyroi... Read More

When Healthy Habits Turn Into Unhealthy Critiques Dec. 12, 2025

Dear Annie®

Dear Annie: When my boyfriend decided to get serious about his health earlier this year — clea... Read More

Diet and Miscarriage Risks Dec. 12, 2025

Eating a healthy diet may help reduce the risk of a miscarriage, according to research at the Univer... Read More

When Doctors Publish AI-Generated Advice, Everybody Loses Dec. 12, 2025

I have a problem with the growing number of doctors churning out inhuman amounts of longevity and we... Read More

Multigenerational Living Part 2: Students Dec. 12, 2025

I just love it when I learn about an experiment that has turned out to be a win-win for everyone inv... Read More

Healthy Lifestyle May Lessen Dog's Cancer Risk Dec. 11, 2025